Anxiously Attached

Anxiously Attached: Becoming More Secure in Life and Love by psychotherapist Jessica Baum offers a compassionate road map for anyone navigating anxiety in romantic relationships. This 304-page paperback draws on groundbreaking attachment research to help readers understand why patterns of insecurity, jealousy, and codependency arise—and how to build the inner strength needed for lasting, secure love. Baum's signature Self-full Method, refined over a decade of couples counseling, guides you step by step to create healthy boundaries, communicate your needs clearly, and cultivate genuine self-worth and emotional stability. Whether you're seeking to transform anxious attachment or simply deepen your understanding of relationship dynamics, this thoughtful resource makes an excellent gift for anyone ready to step off the toxic roller coaster and discover the mutually supportive partnerships they deserve. Grounded in proven therapeutic practice, Anxiously Attached empowers you to build confidence and connection from within.

Body-safe, medical-grade silicone. Rinse with warm water and a toy-safe cleaner before and after use. Store separately in the pouch provided.

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