The Come As You Are Workbook: A Practical Guide to the Science of Sex

The Come As You Are Workbook by Emily Nagoski offers a practical companion to the bestselling guide that transformed how countless readers understand women's sexuality. This 224-page paperback from Simon & Schuster extends the groundbreaking research from the original book, emphasizing that confidence and joy in your sex life stem from how you feel about yourself, not just biology. Through thoughtful activities, prompts, and exercises, this workbook helps you explore the central role that stress, mood, trust, and body image play in sexual wellbeing. It's a body-positive, science-backed resource for anyone seeking to deepen their understanding of desire, arousal, and pleasure. Perfect as a meaningful gift or personal tool, this workbook invites you to embrace the truth that you are already sexually whole—no matter where you are on your journey. Thoughtfully designed for everyday application, it's an empowering addition to any wellness library.

Body-safe, medical-grade silicone. Rinse with warm water and a toy-safe cleaner before and after use. Store separately in the pouch provided.

Ships in plain, unbranded packaging with discreet billing — always. Orders placed before 3pm ET ship the same business day.