The Menopause Manifesto

Navigate menopause with clarity and confidence using The Menopause Manifesto by Dr. Jen Gunter. This empowering four-hundred-page paperback from Penguin Random House LLC is the follow-up to the number-one bestseller The Vagina Bible, blending hard science, historical perspective, and expert advice to counter myths and misinformation around menopause. Dr. Gunter, a Canadian OB/GYN and fearless advocate for women's health, treats menopause as a planned transition — not a disease — and equips readers with the knowledge to understand what's happening and why.

From perimenopause and hot flashes to sleep disruption, libido, mood changes, skin and hair issues, breast health, and muscle mass, this frank and funny guide covers the full spectrum of menopausal health. Perfect as a gift or for personal empowerment, The Menopause Manifesto challenges outdated therapies and misogynistic attitudes, offering reassurance and body-positive insight for anyone seeking facts over fear.

Body-safe, medical-grade silicone. Rinse with warm water and a toy-safe cleaner before and after use. Store separately in the pouch provided.

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